In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...

Kriya Yoga , which is a simple, scientific and one of the fastest paths for spiritual progress, not only heals an individual emotionally, physically and mentally, but also bestows infinite benefits on ...

BENGALURU: Kriya Yoga, a transformative spiritual practice, has been shared worldwide for its deep and lasting impact, Swami Chidananda Giri, spiritual president and emissary of Paramahansa ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Open studies, anecdotal evidence and a long historical tradition use confirm that the regular practice of Yoga is beneficial for individuals who are generally anxious. Research findings show that ...

The International Day of Yoga holds significance beyond its global celebration, particularly delving into spiritual realms. Rooted in the concept of ‘union with God,’ yoga transcends mere physical ...