Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

Reading is a fun and magical experience for kids, but the pull of their screens—whether computers, phones, tablets or video games—can mean less time for reading. Enter: audiobooks. They’re not just ...

EXCLUSIVE: The kids podcast world is booming, according to a new report. All Ears: The Booming Children’s & Family Podcast Market, a study put together by UTA, has found that children’s passion for ...