How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day after day. Then one morning, you wake up ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

Losing weight is challenging, but staying motivated is even harder. This article offers practical tips to keep you going when ...

A city in England will begin sending “motivational” text messages to people who are obese as encouragement to lose weight, the city council said this week. The text alerts sent out by the city council ...

Losing weight often seems like the right motivation for getting to the gym, but in the long run, your dieting efforts may be destroying your drive. The reason so many give up on their New Year’s ...

College students encounter challenges in managing their weight. The COVID-19 pandemic exacerbated the problem. The purpose of this study was to determine the effect of a motivational interviewing (MI) ...