This 15-minute dance workout starts (of course) with "Crazy in Love" by Beyoncé and Jay-Z, a true 2000s anthem, segues into "Buttons" by the Pussycat Dolls and "Yeah" by Usher (again, iconic ...

Take a look at the workout above, and check out more of Lymburner's videos like this 2000s dance cardio and this session inspired by Taylor Swift. But first, Grande and a lower-body burn await!

2 Best Dance Workout Videos For Apartment Dwellers - MadFit View full post on YouTube ...

This 10-minute, equipment-free home dance cardio workout will give you the midday heart rate spike you need. Here's how to get started.

June 26, 2019 Fitness YouTuber choreographs full-body workout to viral 'Old Town Road' song MadFit has plenty more fun workouts following suit ...