A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

Gemma Danielle’s mandala art is an extension of her reiki practice, but you don’t have to be steeped in spiritual beliefs to receive the beneficial energy she’s transmitting through her artwork.

This week in Art Assessment & Diagnosis, second-year students participated in a guided mandala-making session led by faculty member Stephanie Condra MPS, ATR-BC, LCAT, based on the book Creating ...

The word mandala or ‘circle’ in Sanskrit, signifies the universe in all its oneness and innate completion. It has long since been accepted that the creation of Mandalas is a highly therapeutic form of ...

Did you know that Mandala art is used as an aid to meditation? Here’s how well-known artist Mayank Aggarwal practises the art via webinars during the lockdown. The talented artist tells us why Mandala ...

CHENNAI: Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special. Apart from colours, jewel stones adorn ...

If you find scribbling or doodling therapeutic, you might unknowingly be helping your mind heal. Rimpa Sarkar, a PhD in clinical psychology, explains that art therapy is a therapeutic approach in ...

CardiffCardiff — On Wednesday morning, Nov. 25, dozens of surfers, dog-walkers, cyclists and beach-goers stopped on the bridge by Cardiff State Beach to give thanks. They gathered to watch a live art ...