Massage guns are next-generation foam rollers: devices designed to activate muscles before exercise and accelerate recovery afterwards. They draw on a technique called percussive massage therapy, ...

In light of recent spa closures and the rise of at-home workouts and makeshift work-from-home offices, muscle soreness and stiffness have been running rampant and leaving many on the hunt for the best ...

Massage guns, also called percussive massagers, have risen in popularity the last few years. According to many consumers, they’re the preferred method to relieve muscle tension and soreness at home.

Post-workout recovery tools are constantly evolving. Foam rollers, compression boots, and cold plunges all promise faster recovery, but with so many options, it can be tough to know which ones ...

Therapeutic massage can be a very effective recovery treatment for athletes suffering from tired, achy muscles. It is one of a range of techniques used to mitigate the negative impact of training and ...

What is a massage gun, and how does it work? A massage gun is a handheld device that delivers percussive massage: quick, repeated strikes to the body patterned after a Swedish massage technique called ...

No matter your age, we all deal with aches and pains sometimes. Whether it's an old injury that likes to flare up, back pain from a relentless desk job, aching muscles from a hard workout, or hip pain ...

It may look like a power drill at first glance, and sound like one too, but the massage gun — the Theragun, TimTam and other popular designs — is actually today’s buzziest muscle recovery tool. Their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Read More: Watch a Physical Therapist Demonstrate the Best Way to Use a Massage Gun By now, you've likely ...

Chances are you’ve heard of massage guns or seen a fitness influencer using one in an Instagram post. These tools are meant to, well, massage out your muscles to aid in recovery, which sounds like a ...