Eating more like the Mediterranean may quietly cut women’s stroke risk—possibly by a lot. Women who closely followed a ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension ...

A new 21-year study suggests following a Mediterranean diet may reduce the risk of all types of stroke by up to 25 per cent ...

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

Researchers followed more than 100,000 women since 1995. Those who ate a Mediterranean diet were 18% less likely to have any ...

A Mediterranean-style diet of vegetables, whole grains and extra virgin olive oil may help reduce the genetic risk of dementia and even Alzheimer's disease, according ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, ...

Kirkland Signature salmon fillets, frozen berry blends, and stuffed peppers are essentials for me. I usually stock up on organic feta, pita chips, and hummus at Costco. When I visited Spain and Greece ...

Adopting a Mediterranean-style diet may help reduce the risk of gum disease, according to new research. People living in the UK and following a diet close to the Mediterranean diet are more likely to ...

Women who regularly follow a Mediterranean diet show a lower risk of stroke, according to a new study. View on euronews ...

A new study involving more than 100,000 women has found the Mediterranean-style diet significantly reduces the risk of all types of stroke.

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.