For millions of women worldwide, the arrival of a monthly menstrual cycle triggers a distressing wave of gastrointestinal ...

It turns out that giving into your cravings for ice cream and chips during your period might intensify the very symptoms you ...

Having a period every single month has long been considered the norm and viewed as a sign of good health and fertility. But if you’re generally healthy and aren’t trying to become pregnant, you don’t ...

Medically reviewed by Andrea L. Braden, MD Key Takeaways Foods to eat during your period include fruits, leafy greens, chicken, fish, ginger, seeds, and yogurt.Helpful drinks that may ease period ...

Whether it’s midway through a summer holiday or tough time at work it’s more than likely that at some point you’ve resented your period and felt like it’s come at the worst time. However, your ...

No doubt about it, your menstrual cycle can cause some pretty unusual smells. "Menstrual blood includes vaginal mucus and endometrial cells. The combination of those with blood can give off a ...

Frances Gatta is a freelance health writer with experience covering health care technology, general health, mental health, femtech and personalized nutrition for companies and publications like Oura, ...

Don’t disrupt your flow state. Periods are rarely pleasant, but there are some simple things that can make Aunt Flo’s visit ...

Everyone's period is slightly different, and odds are, you have a good sense of what's normal for you. But when things start to deviate outside the norm — like a period that starts and stops — it's ...

Early periods may be caused by lifestyle changes like stress, which alter your hormone production. Early periods can also be caused by underlying conditions like PCOS and endometriosis. Age-related ...

When sipping Pre Period Comfort, you’ll get dandelion root, chaste berry, cramp bark, ginger, and Shatavari root. You can ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...