For those looking to stretch their legs before the Thanksgiving feast, Scott County has a unique blend of exercise and ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Lie on the ground. Breathe in and out. Feel your body supported by the floor, by the earth. Breathe again. That’s corpse pose, or shavasana, familiar to most yoga practitioners and used for relaxation ...

Downward ‘possum might not be a traditional yoga pose but Shadow, Twig and Flapjack are trying to change that. In a unique event, Humane Indiana Wildlife’s three opossum ambassadors joined a yoga ...

It's that time of year when literally all of us are itching for those summer days that seem so close, and yet are still so far away. Still, if you're like me, then you don't hesitate for even a second ...

Yoga trips in Mexico mix sightseeing with the most calming environment: the beach The excitement of marine life and the serenity of yoga – it’s a magical mix for those who like the stretch of the ...

Yoga classes often use soothing music as a backdrop for the stretching and poses. On a recent Friday morning, instructor Laurie Kasperbauer had a small wireless speaker streaming tunes from her phone.

MINNEAPOLIS — Ralle Movements and Nature Yoga Club are creating accessible outdoor spaces for people to connect and move together in the Twin Cities. Ralle Movements and Nature Yoga Club are offering ...

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, ...

BOYNE FALLS, MI - Yoga lovers, get ready to elevate your poses - and yourself. On weekends this summer, Boyne Mountain Resort is hosting Yoga in the Sky sessions on its famous SkyBridge attraction.