Many of us spend a lot of the day hunched over, or slouching, in front of some form of screen. How can we avoid that dreaded stiffness and soreness?

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Shrimp or tech neck? What your posture says about your health - Your purse, laptop and smartphone may be working against you ...

Learning new languages, sending emails, attending a virtual class, or speaking to loved ones halfway around the world are just some of the tasks accomplished by touching a button on a smartphone.

Know how the tiny suboccipital muscles can trigger headaches, neck pain, stiffness and dizziness when strained ...

If your neck and shoulders feel like they're permanently auditioning for a stress ball commercial, you're not alone. Studies have found that up to roughly seven in ten adults will experience neck pain ...

Whether you’ve slept in an awkward position all night or looked down at your cell phone for too long—your neck muscles will probably let you know. Neck pain, or cervicalgia, is one of the most common ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may pay more ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Neck stiffness or pain can happen after sudden injuries, like whiplash in a car accident, or from the ...

As we age, the skin and muscles in the neck gradually lose elasticity and strength, leading to visible lines, wrinkles, and sagging commonly referred to as a “turkey neck.” This change can affect ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...