Life is not so easy for my patients who are night owls. In the United States, the normative sleep schedule runs from about 11 p.m. to 7 a.m., though this varies with age, gender, geography (latitude ...
Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...
Are you a night owl or a morning person? CivicScience data reveal intriguing insights into the preferences and lifestyles of U.S. adults. The poll of over 9,500 U.S. adults finds that nearly half of ...
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