Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help your core function better while creating a defined waistline. However, as ...

You can grab them, shake them, maybe even hula-hoop with them, but how do you get rid of them? Hard work is the answer, but when it comes to love handles, hard work means nothing if you aren't doing ...

If getting toned and strong abs are one of your goals this year, it’s important to know a few things before embarking on this journey. Your abs are made up of four parts: the rectus abdominis, ...

One of the problem areas when it comes to losing weight is around the hips and abdomen, affectionately referred to as ‘love handles’. There is absolutely nothing to love about love handles. Love ...

Let’s be honest...there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits ...

The question I am asked more than any other, is "How do I lose my love handles?" It's the reason I created my Hard Core Abs workout DVD. The moves target what you really need for a sleek midsection: a ...

If you ask almost any fitness professional how to lose your love handles, they will tell you two things: No amount of abdominal crunches will make a difference if you don’t first improve your diet and ...

Try this exercise routine to lose your love handles. Nov. 29, 2013— -- intro:Let's be honest… there's not a whole lot to love about love handles. They don't fit into your skinny jeans, and they ...