Of course not. But I guess the nuts, honey, and assorted flour alternatives all meet the requirements, so paleo dieters don’t have to be fundamentalist about it. The friendly woman behind the counter ...

Almond Butter Cookies Low in carbs and sugar, this cookie recipe from Real Simple Good is paleo- and keto-approved. If you dont want almond butter, you can swap for a different nut butter. Real Simple ...

Julie Fox, founder of the burgeoning natural-food company Julie’s Real, shows us that making a healthier holiday pie can truly be easy as pie. With just a few simple twists and tweaks to a classic ...

Paleo dessert recipes are always gluten-free and very often diabetic-friendly. They’re the perfect solution when you’re cooking for strangers — like a work potluck. It’s also worth noting that many ...

Lobley is a former pastry chef and a recovering self-described “sugar addict.” But, after a history of digestive health issues, Lobley eventually switched to a vegetarian-Paleo diet (that’s right, she ...

Eating semi-clean over Christmas is a challenge. For the simple reasons that dodging a high sat fat breakfast is tough when you're nursing a hangover from the night before, or how resisting the ...