Even if you're not on a strict Paleo plan, going Paleo (low in carbs, high in protein) at dinner can be a great technique to help you shed weight. Celebrity trainer Gunnar Peterson recommends that his ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

Whether you call it the Caveman Diet, the Stone-Age Diet or the Hunter-Gatherer Diet, the tenets of eating Paleo (that is, Paleolithic) remain the same: Whole, unprocessed meats, seafoods, vegetables, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...

The paleo diet — whose adherents aim to mimic the eating style of our paleolithic ancestors by cutting out processed foods, grains and legumes and focusing instead on fresh vegetables, fruit, ...

If you’ve adopted the Paleo lifestyle over the summer (maybe you took our Paleo Challenge?), you might be panicking a little, wondering how you’re going to handle those chaotic evening meals that tend ...

The Instant Pot is super handy for easy weeknight meals when you want something warm and nourishing (especially when the temperatures drastically drop), that's quick to prepare. Plus, when you’re on a ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. On nights I want to guarantee both cooking ...

I’m no fitness buff, and I honestly think the Paleo diet sounds like something only primitive thinkers would embrace. I mean, sure the Neanderthals were in good shape and all, but give them a ...

Eating like a caveman isn't easy. The Paleo Diet argues that eating like our ancestors from 10,000 years ago is healthier than we eat now. And, so, that means that you should probably stop eating many ...