So, how can you reduce period pain? Well, following Ayurvedic tips may help get you some relief and improve your reproductive health. Also known as menstrual cramps, it is mainly caused by the ...

These hormone changes are largely responsible for changes to your period during perimenopause. Keep track of when your periods start and how long they last. Make notes of if and when you have ...

There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...

Follow these very simple tips for squeezing everything you can ... you’ve finally made an appointment to talk to your doctor about your period. When you get inside the room, you explain that ...

You’re probably used to your body behaving erratically when your period arrives, but your menstrual cycle impacts you far beyond the days that you bleed. With hormone levels shifting constantly ...

“What I always tell people is the best time to get a great deal is at the end of some kind of a period,” said Brian Moody, senior editor for Kelly Blue Book. “So the end of the ...