Happy Monday! It’s a new day, a new week, and we (well, our Producer Brittany) decided to try something a little different before grabbing her cup of coffee this morning. She decided to make a green ...

Whether it was a string of parties or just too much of a good thing, sometimes the body needs a break. Banish feelings of bloat, fatigue, and constipation with these healthy recipes that are a cinch ...

Feeling bloated after indulging in unhealthy foods? This article offers simple, healthy detox water recipes to help you debloat and improve digestion. Discover refreshing combinations like ...

4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.

When "Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo landed on my desk recently, I'll admit I rolled my eyes, but as I gave the book a closer look I realized the recipes inside are ...

A healthy diet is the foundation of a healthy lifestyle, and breakfast is the most crucial meal of the day. If you are looking for the best smoothie bowls for breakfast, here are a few healthy ...