Fitness expert Leah Keller shares tips to tone your post-pregnancy belly. — -- New mothers are turning to an exercise method to help beat the so-called "mummy tummy," the stubborn post-pregnancy ...

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

The journey back to a flatter belly after pregnancy is one of the most common concerns new mothers face, yet it’s also one of the most misunderstood aspects of postpartum recovery. Your body has just ...

Fitness icon and Fit Body app creator Anna Victoria is pregnant with her second baby, and though this pregnancy is different from her first in a lot of ways, one thing is the same: she's still working ...

For new moms, getting back to your pre-pregnancy body becomes a top priority, but for an estimated 60 percent of postpartum women, getting a flat tummy is impossible because of a medical condition ...

As an obstetrician/gynecologist, a common question I get from my patients is, “Is it safe to exercise during pregnancy?” Generally speaking, exercise is safe to ...

During her pregnancy Rachel Annunziata was asked the normal question, "When are you due?" But the 27-year-old Arlington Heights resident also fielded some not-so-normal questions, such as "Should you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Blake Milchuck's wife Kristin is 9 months pregnant. — -- One thoughtful husband worked out with a fake pregnancy belly to better understand what it was like for his pregnant wife to head to the ...

At 18 weeks pregnant, Melissa Mantor was beginning to show a small belly. But she never expected what happened when she went to exercise at her gym. "I was on the treadmill for about 10 minutes before ...