During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

Pregnancy is a time of transformation and growth, not just for the expectant mother but also for the developing baby. The nutritional choices made during this period play a pivotal role in the ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

Knowing what to eat during pregnancy can be confusing at the best of times. Factor in morning sickness, cravings and everything else that comes with growing a tiny human inside you, it can be ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your nutrient intake.

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an underappreciated role in keeping inflammation in check during pregnancy.

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...

Iron is crucial as it helps in the production of hemoglobin Pregnancy is often regarded as one of the most beautiful and crucial phases in a woman's life. It is a unique journey that is not just about ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

As soon as your pregnancy news is delivered, you will be bombarded with advice from everyone. Most advice focuses on what to eat and avoid. But is it really right to flag those foods during pregnancy?