Reflexology uses pressure points on the hands and feet to relieve pain. mediaphotos/Getty Images ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...

The human body's organs are not only under our skin and behind bones their counter-parts also take up residency on the bottoms of our feet, according to the theory behind reflexology, an ancient form ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...

Massaging sore muscles is often instinctual after a tough run. Coming home, sliding off your shoes, and sitting down to rub your feet (or having someone rub them for you) simply feels good. But what ...

Acupressure, a traditional Chinese therapy, offers a complementary approach to migraine relief by stimulating specific pressure points. Scientific studies indicate it can effectively reduce pain, ...

In acupressure, pressure points are thought to be powerfully sensitive body parts. Some people believe that applying pressure to these pressure points can help relieve pain, establish balance, and ...

Touching your partner is a part of sex that many people enjoy. Spending time exploring each others’ bodies is a simple way to build intimacy and increase arousal. Different types of massage have been ...