Plants can be hard to digest because they contain antinutrients. A few well-studied antinutrients include lectins, phyate, and tannins. Read along to find out how to remove some antinutrients in foods ...

Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts, including traditional IRAs and 401(k)s, once you reach age 73. The amount you have to ...

As levels of pollutant emissions have increased over the years, awareness has also grown regarding actions that can be taken to minimize the damage caused to the planet. As a way to promote waste ...

Physical activity can relieve stress and may also improve anxiety and depression symptoms. Experts think it does this by both promoting resilience and giving a person a break from their stress, ...

Body temperature measures the body’s ability to generate and get rid of heat. The normal temperature is often quoted as 98.6°F, but it can be slightly lower or higher. The average temperature of ...

iOS 18.1 and macOS 15.1 have introduced a new Focus Mode called Reduce Interruptions, which allows you to use Apple Intelligence to decrease distractions without disabling notifications entirely. This ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

It is possible to reduce body heat both externally and internally. Jumping into a cool pool is an example of external cooling, while drinking cold water can help reduce body temperature internally.

If you're like me, you may have started to notice more fine lines and wrinkles on your face. They just started creeping up over the years, and once they appear, they're hard to shake. Now, there are a ...