Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Tired with stiff nerves and joints? Are you in search of a therapy that gives complete relaxation and refreshment? Then, try foot reflexology… Reflexology is a simple method to help balance the body ...

The holiday season is here – and you know what that means – long hours of shopping, cooking, cleaning and standing at gatherings while wearing uncomfortable shoes. Most people will agree that our feet ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

A few years ago, I was getting a sports massage when the therapist gave my feet a quick going over. ‘Does this hurt at all?’ they said as they sunk their fingers into my foot arch, sending me into a ...

• Reflexology is a therapeutic practice involving the application of pressure to the feet in an attempt to alleviate symptoms elsewhere in the body. • Few objective data support reflexology, but many ...