An in-depth, analytic swing sequence breakdown for Rory McIlroy. Rory’s setup is pretty textbook. He has a slight bend to his knees and his arms hang naturally with his hands under his chin. (Analysis ...

Rory McIlroy takes his time in the gym just as much as he takes his time on the course. His regimen training blends precision, explosiveness, and consistency. The result? His full-body routine creates ...