I’ve run around 3000 miles in 2025 and tested a lot of new running shoes, and these are the top five I go back to time and ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...

Running without music, “you’re forced to shift your attention inward,” says Mateo. “You can better tune into your body and ...

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Now in its 46th year, the Winter Snowstorm Classic race series, hosted by Greater Springfield Harriers, brags that it never ...

For the Anne Arundel County chapter of She Runs This Town, a free running group for women, all paces are beautiful.

Thousands of runners are preparing for the annual TTCU Tulsa Run, set for Saturday, Oct. 25, in downtown Tulsa. Participants are picking up their race packets on Thursday and Friday at VFW Post 577, ...

A local nonprofit brought holiday cheer to downtown El Paso today, blending festive fun with fitness. The Run El Paso Club ...

Hundreds of runners and walkers came together today for the annual Boxing Day Run in Hamilton. The event has been taking place for more than 100 years, making it one of the oldest road races in Canada ...