Doctors say this is the most effective way to blow your nose

Plus, all of the surprising potential side effects of doing it wrong.
The Independent on MSN

Believe it or not, there is a right way to blow your nose

It’s allergy season across the US again. Believe it or not, there is a right way to blow your nose - Blowing the wrong way could result in burst eardrums and infections ...
Yahoo

Why do our noses get snotty when we are sick? A school nurse explains the powers of mucus

Not many things are as uncomfortable and annoying as a runny or congested nose when you’re sick. Constantly blowing your nose and not being able to breathe through it may leave you wondering: Why does ...
New York Post

You’re blowing your nose wrong — it can cause damage, here’s the right way to do it

Mastering proper nose-blowing technique is nothing to sneeze at. Board-certified allergist Zachary Rubin recently took to TikTok to warn his 1.4 million followers about the potentially dangerous — and ...
KSL

Should you blow your nose when you have a cold?

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...
WRAL

Does blowing your nose make cold symptoms worse?

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...