Plus, all of the surprising potential side effects of doing it wrong.

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...

A mother has revealed her clever technique for teaching her toddler to blow his nose independently. Upon becoming a parent, one quickly discovers the multitude of skills children need to be taught.