When I first learned about souping, I was immediately intrigued, and wanted to try it for myself. I had tried juice cleanses before, yet never felt "cleansed" or detoxed, and definitely never felt ...

Even though I've struggled with healthful eating and hovered several pounds over my target weight for years, I've always been skeptical of dieting buzz words like "detox" and "cleanse." I know ...

(CNN) -- When I first heard of "souping," it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods -- also known as "full liquids" -- would be ...

Thanks to Gwyneth Paltrow, green juices are out and soups are in. Nicole Chaszar, CEO and founder of Splendid Spoon, created a plant-based wellness plan in 2011 as a way to get her daily dose of whole ...

I’ve always been intrigued by the potential benefits of cleansing. Not because there’s magic in eliminating solids from your diet; our bodies are actually wired to detox naturally. But if you’ve been ...

(CNN) — When I first heard of “souping,” it brought me back to my clinical days working in a hospital, where pureed soups and other easy to digest foods — also known as “full liquids” — would be ...

Add Yahoo as a preferred source to see more of our stories on Google. I chatted with Dr. Passler about the program before kicking off my week. “It gives the body a chance to reset while being able to ...

For many, the new year means it’s time to “cleanse” and “detox.” But what does that mean? Some plans involve fasting or living on liquids, while others add more fruits and vegetables to your diet. The ...

Pure Change was created by Dr. Charles Passler and is meant to detoxify your body Lindsay Kimble is the Executive Editor, News at PEOPLE. She joined PEOPLE in 2015 and coordinates with all content ...