Double your endurance, lose weight and gain fitness in only 20 minutes, three times a week! Sound too good to be true? Not with SPRINT 8 Exercise Program, created by Phil Campbell. Phil will be ...
RW verdict: The JTX Sprint-8 Pro is a sturdy, mid-range treadmill that delivers gym-level stability, smooth cushioning and a generous running deck for serious training at home. While it lacks a flashy ...
Working in that workout in 30 minutes or less. A new fitness program aims to bring rapid results. Workout Anytime Fitness Director Lauranne Hauck and Personal Training Miranda Carter talk more about ...