In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

As we approach the new year, there's an opportunity to pause and consider what we want to take into next year, and what we want to leave behind. After a heavy Christmas period of indulging, many will ...

We are already midway through the month, and you may have intended to try Dry January but didn’t get to it. You may be wondering whether it’s now too late to start. Or maybe you hadn’t planned to cut ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with ...

Alcohol poses a health risk at every stage of life. Its action resembles a neurotoxin, and its consumption, even in small amounts, may lead to a number of negative health consequences. But is there a ...

If you’re questioning your relationship with alcohol, here’s what to look for. By Jancee Dunn Before she stopped drinking alcohol eight years ago, Cecily Mak drank daily to “soften the edges of life.” ...