Running can seem like innate movement pattern, but that doesn't necessarily mean it's simple. If you think about it, a lot goes into the running stride. For example, your arms and legs need to move in ...

From sprinting to long distance, the body uses a lot of energy during running and eventually becomes fatigued. How often the feet hit the ground and at what angle can not only improve running ...

Cyclists have monitored their RPMs for decades, but the idea of paying attention to your running cadence only took hold over the last few years. Barefoot running and minimalism emphasise a quicker, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A running stride ...

Whether you’re out for a casual jog or training for a half marathon, it never hurts to improve your running stride. Not only can a good stride make running easier — and hey, maybe even more fun? — it ...

Runners, if you have worried about your stride, relax. It is almost certainly fine, according to a comforting new study. Researchers found that both experienced and beginning runners tend to settle ...

This study provides temporal-spatial gait data for people with PSP and compares their gait with PD and HOA. Preferred speed walks showed decreased nSL to be the main contributor to slowed walking ...