A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Add Yahoo as a preferred source to see more of our stories on Google. If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only ...

If you’re one of the many who have stared at their ceiling wishing for sleep to come faster, you’ve probably tried more than ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

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Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Tart cherry juice has become popular on social media for its health benefits. You can try making a "mocktail" with the juice to aid with sleep and muscle recovery. A ...

Whether you're an insomniac or simply suffer the occasional fitful night, you might want to familiarize yourself with the benefits of tart cherry juice. While this pucker-inducing beverage may be an ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...