Add Yahoo as a preferred source to see more of our stories on Google. What a Dietitian Wants You to Know Before Drinking Tart Cherry Juice Tart cherry juice became a hot topic in 2023 as the main ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Cherry juice may help with better sleep and reducing inflammation.Drinking cherry juice may lower blood pressure and "bad" cholesterol.Most ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

The solution to the slumber you are seeking may just come in the form of a specific type of cherry. A new trend of drinking tart cherry juice before bed is being hailed on social media as a cure for ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...

Do you know how hard it is to get your hands on some cherry juice in the UK? Pretty damn difficult. None of the ‘regular’ supermarkets seem to stock it (although it is now available on Ocado), and ...

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the drink would ...

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...