Add Yahoo as a preferred source to see more of our stories on Google. If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only ...

The secret to better sleep might be a few tart sips away.

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

If you struggle to fall asleep at night, you're probably constantly on the lookout for tips and tricks that make it easier to slumber. The latest sleep aid trend? Drinking a cup of tart cherry juice ...

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Montmorency tart cherry juice was found to help extend sleep time by 84 minutes among eight study participants, ages 50 and older who suffer from insomnia, according to a new pilot study published in ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...