A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.
Tart cherry juice, made from Montmorency or sour cherries, is all the rage on TikTok. Fans of the health fad claim drinking tart cherry juice improves sleep and can ease muscle pain and inflammation. ...
Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Cherry juice may help with better sleep and reducing inflammation.Drinking cherry juice may lower blood pressure and "bad" cholesterol.Most ...