A mango allergy can cause mouth itching, hives, vomiting, or breathing issues shortly after exposure. A person may also experience a delayed reaction, such as a rash around the mouth or eye swelling.

Mangoes are excellent sources of fiber, vitamins, and minerals. The mango skin itself is also a valuable source of nutrients like carotenoids but may contain pesticide residue or cause an allergic ...

Dried mango offers vitamins A and C, folate, and fiber, but drying them may reduce certain heat-sensitive nutrients in the fruit. While generally a healthy snack, dried mango is high in natural sugars ...