Last week I introduced the topic of the shoulder and the throwing athlete and provided an oversimplified anatomy lesson on the shoulder joint itself. I also Last week I introduced the topic of the ...

Dr. Charles Metzger, center, describes how he released an overly tight ligament in 16-year-old Brooke Forgetta's shoulder, right, to her uncle Stephen Ullrich.Craig Hartley/For the Chronicle Former ...

Here’s a simple breakdown of both what a curveball is and how to throw it if you’re watching or playing a game of softball. Getting into softball for the first time and/or need some pointers about ...