20 Ab Exercises That Will Help You Carve a Stronger Core

You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

4 Standing Exercises That Trim Belly Overhang Faster Than Crunches

Hold a pair of dumbbells or kettlebells at shoulder height. Stand with your feet shoulder-width apart and keep your chest ...

5 Standing Exercises That Flatten Lower Belly Faster Than Planks After 50

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.
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Elevate your ab workout with these 5 machine-based exercises

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