How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.

The first thing we often do in the morning as soon as we wake up is check our phones, but hardly ever remember to check something our body shows us every day which is our urine. As odd as it might ...

DEHYDRATION is when you don’t have enough fluid in your body. If it’s left untreated, serious health problems can occur. One of the signs and symptoms to indicate the condition can be spotted in the ...

Low urine volume or more urine is always associated with our health status. We have also been linking hydration with many health problems. In fact, did you know that your water consumption has a ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

If you’re not one of those people who looks back into the toilet bowl to check the colour of your urine, perhaps you should start. A survey has found that one in seven UK adults goes without a single ...

Do you check the colour of your urine after spending a penny? If you don't, you probably should - because it could hold vital clues about the state of your health and wellbeing. According to The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Many people tend to keep tight lipped about our trips to the loo. While we’ll happily chat about diet and the things we put in our bodies, we shouldn’t overlook the things that come out of it! The ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...