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How weak vastus medialis muscles are treated
The vastus medialis muscle helps extend and stabilize the knee. A weak vastus medialis can cause knee pain and trouble with activities like climbing stairs. Treatment may include rest, ice, ...
The additional effects of swiss ball use during the wall squat exercise on lowerlimb muscle activity
Objective To investigate whether the addition of a swiss ball to a wall squat exercise has any effect on the levels of lower limb muscle activity at varying angles of knee flexion. Design An ...
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