High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Apples, squash, pomegranates and more—these fall staples deliver flavor and nutrients that make it easy to build heart-healthy meals.

It may help your heart and brain too, according to a holistic cardiologist.

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy ...

What you eat plays a major role in the health of your cardiovascular system. But while filling your plate with the best foods for heart health helps to strengthen the organ and reduce your risk of ...

Share on Pinterest Good for the gut but bad for the heart? A dietitian explains how to strike the right balance with products like kimchi and fruit smoothies. Image credit? Alexander Spatari/Getty ...

Believe it or not, many foods that are good for your heart are also great for your gut. The common denominators? Fiber, healthy fats and antioxidants. Fiber helps your body excrete cholesterol, ...

A cup of tea feels like comfort. Many of us have it two or three times a day. But can it really help your heart? A large new ...

Canned foods can support heart health and save time in the kitchen. Heart-healthy options include beans, tomatoes, pumpkin, beets and salmon. Choose low-sodium or no-salt-added versions to boost heart ...

Among 150 adults who had been recently hospitalized for heart failure, those who received deliveries of prepared meals or fresh produce along with dietary counseling reported improved quality of life ...