The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods.

The guidelines also advise that Americans prioritize more protein intake, avoid highly processed foods, avoid added sugars, include healthy fats in meals, have diets lower in carbohydrates, consume more whole grains and avoid refined carbohydrates.

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the key changes and what experts think.

The new U.S. dietary guidelines released on Wednesday abandon the circular MyPlate guide that recommended filling your plate with roughly equal portions of grains, protein, vegetables, and fruit, with dairy rudely downsized and pushed the size. Now the food pyramid of our youth is back — and it’s upside down!

U.S. and Ukrainian officials will hold talks in Paris on Wednesday, a day after Ukraine’s allies met there and agreed to provide key aspects of postwar security in the event of a cease-fire with Russia.