Still feel hungry post-dinner? Go for a light, plant-based snack, experts recommend, and try to eat it at least one hour ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

4. 365 Whole Foods Microwave Butter Flavor Popcorn I was tempted to put 365 Whole Foods Microwave Butter Flavor Popcorn as my No.1 pick — that's how much I enjoyed it.

Whether you pop yours in the microwave, on the stovetop, or buy a bag of pre-popped popcorn such as Whole Foods Organic ...

Popcorn is a nutritious whole grain that's easy to digest, unless you have an underlying condition like IBD. Learn more here.