You’re not a bad person if you’re finding it difficult to forgive someone; you’re human. As human beings, we’re programmed to avoid danger or anyone who has proven to be untrustworthy. Therefore, ...

Forgiveness is a core virtue across religious traditions the world over, but the concept seems to present a paradox. Forgetting past hurts can feel potentially catastrophic, making us vulnerable to ...

For Japanese macaque monkeys, status is important. If a high-status macaque bites a low-status macaque, the low-status monkey will not attack back. The risk is too great. But stick around and you ...

Last year on a flight, I ended up next to someone I knew who told me they had been thinking about me. They were struggling with a painful situation and were waiting and hoping for an apology from ...