As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Which zinc picolinate is best? Zinc is an eternally popular nutritional supplement, loved for its immune-boosting and enzyme-enhancing properties. Zinc picolinate, a form of zinc easily absorbed by ...

Lipid Zinc supplement is another popular dietary supplement to meet zinc deficiency and support your overall health. Manufactured by Pro Lipids, this supplement is a trustworthy product on the market, ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...

A zinc supplement might help stave off the symptoms of respiratory tract infections, such as coughing, congestion, and sore throat, and cut illness duration, suggests a pooled analysis of the ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...