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Achieve a festive fitness boost with these 25 Christmas gym games that will ignite your holiday spirit and drive results, but which ones will you try first?

Our electronics writer was never a VR headset fan, but he’s actually found fun in the Meta Quest Supernatural VR workouts.

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary El… ...

Thanksgiving Day can be a time to enjoy some of your favorite things if you are not traveling or in charge of preparing the feast. For 25 years, I have been organizing a fun workout event with ...

In TODAY.com's Expert Tip of the Day, a trainer talks finding balance between leaning into what you love without doing too ...

Tired of logging boring miles on the treadmill? Learn how to make your cardio sessions more fun with tips from two personal trainers.