With gyms closed, creativity takes over. This fun door flexibility challenge keeps you active from home, try it yourself and see how flexible you really are. #HomeWorkout #FitnessChallenge #StayActive ...

Britt Hertz faced a hot versus cold flexibility challenge.

This January, Americans aren’t just giving up alcohol. They are giving up buying anything at all. Fueled by social media, some consumers are starting the new year with “No Buy January.” It is a ...

With the right routine, you can train yourself to move more easily as you age. With the right routine, you can train yourself to move more easily as you age. Credit...Janelle Jones for The New York ...

Charlotte Carlson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Morgan Manning doesn't reach for her phone upon waking up. Instead, the 26-year-old gets ready, journals, prays and reads. "It puts my mind in a good mental state to start the day," says Manning, who ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

View your bracket and final ranking on the leaderboard. As we watched Brandon Graham's retirement announcement and his subsequent speech live from the NovaCare Complex, we thought we could never be ...

To access Phasmo Challenge Mode, go to start a single-player game, then click on the difficulty box. There, you can choose Challenge Mode among the other difficulties. This is where you can see the ...

Add Yahoo as a preferred source to see more of our stories on Google. Jeff Probst. (Photo illustration: Julia Meslener/Yahoo News; photos: CBS, Robert Voets/CBS/Getty Images) (Photo illustration: ...