Most of us think of pumpkin seeds as that thing you scoop out of a jack-o’-lantern, roast once a year, and forget about. But ...

Some habits don’t look like much at first but somehow stick around and quietly change the way we feel. Lemon water is one of those little things. It’s simple, cheap, and easy just a lemon and a glass ...

Discover 10 dietitian-approved breakfast ideas packed with whole grains, fruits, lean protein, and healthy fats. These easy, heart-healthy meals go beyond oatmeal to support cholesterol, blood ...

These new gut-healthy lunch and dinner recipes, like white bean salads, creamy pasta and grain bowls, are all ...

The business is continuing its mission in North Oakland to educate about and provide the community with traditionally ...

The Onondaga County Health Department released inspection reports for restaurants checked from Aug. 10 through Aug. 16. Two food service establishments failed their inspection: Frozen D Lite This ...

New CDC study shows majority of Americans consume ultra-processed foods as primary calorie source, prompting calls for ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

Certain types of foods and drinks can contribute to accelerated skin aging, such as fried foods, refined carbohydrates, and ...

Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce inflammation and protect your heart.

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these ...

Food labels are full of claims about what products don't contain. But do missing ingredients make a product good for you? We ...