Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

A 19-year-old teenager, Huang Baoying, died from severe malnutrition and blunt force trauma after two months of torture.She ...

Lim Peng Tiong, 66, one of the three individuals facing charges in the death, pleaded guilty to one count of culpable ...

Morning exercises to lose belly fat after 55, with CSCS form cues and a 10-minute routine you can do at home.

An interesting plotline as Giannis and the Bucks stick together for now: The team's best path is to tank. The star likely won't accept that.

A European tourist’s emotional interaction with a calf during her India vacation has gone viral on social media. In the video ...

Prolonged sitting for more than 6–8 hours a day increases the risk of heart disease, diabetes, obesity and early death—even in people who exercise regularly ...

Emkay Global upgraded the shares of Vodafone Idea to 'Add' from 'Sell', and doubled its target price to Rs 12 from Rs 6 earlier.