THE sun has not yet risen in Senegal's capital, Dakar, but about 100 people in swimsuits and life jackets already crowd a section of beach, ready for aquagym class.

Regular movement is one of the best tools you have to stay strong, steady, and independent when you’re living with multiple sclerosis (MS). Physical activity of any kind — as long as it can be ...

Daybreak brought breathtaking beauty — pure white covered all the landscape in the quiet outdoors. Besides the birds and the ...

Fire signs need high-intensity, aggressive beats, while earth signs gravitate more towards tracks that are grounding and ...

Senegal's first aquagym program has drawn praise from health professionals for helping people with reduced mobility caused by ...

Nutritional therapist Rhian Stephenson’s daily routine: a fibre-rich diet and always making time for movement - The ARTAH founder gives herself a boost with creatine, uses exercise to reset and always ...

Welcome to our channel! 🌟 Ready to transform your backyard into a stunning and functional oasis? In this video, we present ...

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...

Deacon says humans seek predictability in our attempts to introduce order and control into our lives. This is one reason why ...

A new study published in the journal Gut found a link between vitamin B1 and good gut motility, a.k.a. the movement of food ...

Mountain Top Social Club meetings will resume at 1:30 p.m. Feb. 10 and 24 at the American Legion, 1550 Henry Drive, Mountain Top, PA. The parking and entrance are at the rear of the building. For more ...

Scorpio Horoscope for Today February 05, 2026, Thursday - Scorpio Horoscope for To 05, 2026, Thursday: Explore your day with ...