In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing -- an activity that ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Give yourself permission to try something completely different. Stop chasing impossible ideals and start building real, ...

A viral “10,000 steps in 1 hour” indoor routine turns living rooms into mini gyms. Simple moves like dancing, lunges, and stair climbs make fitness fun, fast, and completely equipment-free.

In early 2020, when lockdowns had pushed everyone indoors, Blissclub was born as a movement, quite literally. Through ...

November is National Family Caregivers Month. Every year, the Alzheimer’s Association recognizes the impact of caregiving and ...

A fitness class that is more like a trip to the club than the gym is gearing up for a return to Stourbridge after initial success in the town.

Your Libra Weekly Horoscope (Nov 10–16, 2025) reveals emotional balance, career progress, financial re-evaluation & inner ...

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.

BURO chats with Diane Chia, Raja Jesrina Arshad, and Sarah Lian on sisterhood, holistic living, and Women’s Wellness Festival ...

You can actually buy a comfortable home without surviving on budget noodles for the next twenty years. The weather stays warm without reaching desert-level heat, making outdoor activities enjoyable ...