Look no further for all the Pilates kit you'll ever need.

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

Explore the remarkable journey of Namrata Purohit, the fitness coach transforming Bollywood physiques with Pilates. Learn ...

Since leaving halls at UoB and moving to Selly for my second and third years, I have been utilising Sport and Fitness so much ...

Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...

New research shows that mixing different types of exercise can significantly reduce the risk of early death. In your 50s, the ...

The 37-year-old supermodel, who achieved worldwide fame as a Victoria's Secret Angel, was pictured flashing the flesh in ...

Via a single app, Amsterdammers hop between dozens of different fitness classes across the city, made possible by platforms ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...